7 REASONS TO START COOKING WITH DESI GHEE
21/06/2023 Food Items
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Description
Ghee offers high smoke point and makes ghee safer to use in comparison to cooking oil. Ghee is completely safe for using against high temperature because it is temperature stable. Cooking oils are not safe for cooking at high temperature because there is a risk of generating harmful free radicals. Ghee is full of saturated fats and MCTs. But Oils are not usually full of saturated fats only. Moderate consumption of cow ghee if coupled with exercise and a healthy diet, will help you in maintaining good heart health, which you cannot be assured about cooking oils.
Here’s 7 reasons you should be cooking with desi ghee.
-Loaded with Fat-Soluble Vitamins
-Easily Digestible
-Helps Fight Illness
-An Ideal Food For Growing Children
-Heat Stable
-Tastes Amazing
-Store Well
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