7 proven ways to live a heart healthy life
24/07/2022 Hospitals, Clinics
Price: Check with seller
Description
Heart diseases are one of the leading causes of death worldwide. Here are 7 proven ways to live a heart healthy life.
• Follow a healthy diet routine
• Exercise daily
• Don’t skimp on your sleep
• Quit smoking
• Don’t stress too much
• Monitor your blood pressure
• Schedule regular health checkups
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