05/10/2024 Healthcare
Discover 5 healthy Navratri fasting (vrat) recipes that are both nutritious and delicious. Enjoy traditional, low-calorie dishes made with ingredients like samak rice, sabudana, and fresh fruits to keep you energized throughout your fast. Perfect for maintaining health during this festive season!
Discover 5 healthy Navratri fasting (vrat) recipes that are both nutritious and delicious. Enjoy traditional, low-calorie dishes made with ingredients...
Dietitian Sheenam: Discover effective natural remedies for irregular periods, including dietary adjustments, stress management techniques, and herbal ...
Want the best bodybuilding nutritionist in India? Turn to Dietitian Sheenam, Patiala's top expert, renowned for her specialized nutrition plans that f...
A low-sodium diet helps reduce high blood pressure, lowers the risk of heart disease, and prevents water retention. By limiting processed foods and op...
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