08/07/2023 Yoga & Meditation
The 300-hour Yoga Training Program offered by Guru Yog Peeth is an intensive and comprehensive course designed to deepen the knowledge and skills of aspiring yoga teachers. This advanced training is based on 200 hours of training and provides a deeper understanding of yoga philosophy, anatomy, asana (postures), pranayama (breathing techniques), meditation and teaching methods.
Led by experienced and certified yoga teachers, the Guru Yog Peeth program combines traditional teachings with modern approaches to create a fulfilling learning experience. Students delve into the ancient texts and wisdom of yoga, explore its philosophy, and apply it to personal practice and study. They develop a deeper understanding of the human body and its alignment through the study of anatomy, which improves their ability to teach students safely and effectively.
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