05/03/2022 Fitness & Activity
Food cravings are a natural phenomenon; everyone experiences them. The danger lies in giving in to them and indulging in nutrient-deficient foods. These bring a temporary endorphin high, but then the body seeks out this high and induces food cravings. Eventually, this brings metabolic disorders like obesity, diabetes, etc
Read More - https://www.freedomfromdiabetes.org/blog/post/12-proven-ways-to-subdue-food-cravings/2739
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