100 Hour Yoga Teacher Training in Rishikesh

The Himalayan Yog Ashram is a well-known yoga center in Rishikesh, which is considered as the Yoga Capital of India. Our facility provides a comprehensive 100-hour yoga teacher training program designed to give students a strong foundation in both teaching and practicing yoga.

The program is led by seasoned yoga teachers who are committed to sharing their expertise with students from all over the world. The course content thoroughly examines a variety of yoga practices, such as asanas (postures), pranayama (breathing exercises), meditation, and philosophy.

Students are also given the option to practice teaching yoga under the supervision of their professors in order to help them grow in confidence and proficiency. The program's objective is to provide participants with a transformative experience that broadens their knowledge of yoga and advances their individual growth and self-awareness. Students are given access to comfortable lodging, healthy vegetarian meals, and the ability to experience Rishikesh's natural beauty and rich cultural heritage in addition to the challenging training.

The Himalayan Yog Ashram's 100-hour yoga teacher training program in Rishikesh is a wonderful opportunity for anyone looking to deepen their practice and obtain a teaching credential. The training will also cover the anatomy and physiology of the human body as well as how to create safe and effective sequences for different student types.