Will group therapy help to deal with depression?

13/07/2021 Alternative Treatments

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Sharing can help with healing and that is why group therapy for depression may work well for some people. When a person listens to the members of the group speaking of similar problems, it shows him or her that they are not alone. When people share their stories of low moments and how they turned it around, it pushes the other members forward and makes them believe it will pass. Tanu Choksi, is an empathetic counsellor in Mumbai who provides depression help to make patients feel better and help them lead a better, happier life. For more information visit http://www.tanuchoksi.in/

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