Yoga is getting even more attention and there are plenty of Yoga workshops in India and around the globe. In this, you will get to know the 4 importan...
Prenatal yoga focuses on poses for pregnant women, in order to increase strength and flexibility. It also helps pregnant women to develop proper breat...
Yoga For Weight Loss can be a cumbersome challenge, but there are ways out there to help you achieve that perfect body. Sharmila yoga studio provides ...
There's Vinnitsa, Power, Hath yoga, and a dozen other types to choose from. You could take class at a local studio, a gym, have private lessons, or pr...
It’s all about the basics in these slower moving classes that require you to hold each pose for a few breaths. In many studios, hatha classes are cons...
Sharmila’s Yoga Zone has well-trained and experienced yoga experts.Yoga is the best way to relieve stress and tension and It has a rejuvenation effect...
Yoga is ascetic discipline, breath control, simple meditation and the adoption of specific bodily postures, is widely practised for health and relaxat...
