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Suicide is a severe health problem; however, suicides are preventable with timely action, evidence-based and often low-cost interventions. We can mini...
Resilience is the ability to adapt successfully in the face of stress and adversity. Stressful life events, trauma, and chronic adversity can have a s...
Today many people suffer from performance anxiety. It is commonly called stage fright and it can prevent you from doing what you enjoy and can affect ...
Schizophrenia is a serious mental disorder in which people interpret reality abnormally. Schizophrenia may result in some combination of hallucination...
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotio...
Mental illness in children are generally defined as delays or disruptions in developing age-appropriate thinking, behaviours, social skills or regulat...
Chronic anger is a very troubling emotional state where a person's feelings, conduct, and thoughts are dominated by anger. Unlike other forms of anger...
Dementia is a general term that represents a group of diseases and illnesses that affect your thinking, memory, reasoning, personality, mood and behav...
Generally speaking, bipolar disorder develops as a result of a combination of genetics and environmental risk factors such as childhood trauma or anot...