Rashi (name changed) didn’t really worry when she stopped taking the pill and her period didn’t happen. She waited, two months, three months, four mon...
Cholesterol can be confusing. But understanding it could help you live a longer, healthier life. So in honor of Cholesterol Education Month, we asked ...
Ashima’s friend Pooja (names changed) wanted to look good for the wedding season (where several of her friends and family were getting married). So sh...
So you’ve got a wedding coming up in a few months (probably your own or maybe in the family), and you have just realized that it’s high time you trimm...
On her daughter’s 15th birthday, Divya (name changed) finally faced up to the fact that all was not well with her daughter’s health. Her daughter had,...
Stress not only puts a strain on the mind but also on the body. It is a fact that the heart is particularly susceptible to emotional stress. Chronic s...
There’s evidence that low blood levels of the “sunshine vitamin” — vitamin D — may increase a person’s risk of infection with the new coronavirus, res...
You may have heard many times that breakfast is the most important meal of the day. And if you are wondering why? The answer lies in the name itself –...
You may have heard the phrase, ‘Exercise is Medicine,’ well, it is not just a phrase; it is the truth. Many scientific researches have proved that doi...
The island of Okinawa in southern Japan is also known as the “island of the centenarians”. There are expected to be an exceptionally large number of p...
