Thai massage therapy is a traditional therapy method that blends Vinyasa and Ayurvedic with Chinese herbal medicine. Gorakhnath of India first utilized the concept of Shen-lines (or energy lines) to perform an alternative to Thai yoga massage. These are much like vase designs according to the traditional concept of yin-yang. The idea is that energy flows in pairs vertically (down) and horizontally (up) within the body. In the horizontal direction, Vinyasa yoga promotes pushing and pulling, while the vertical movement of the downward flow of energy activates the organs of the "omach" and "spine."A Thai massage practitioner uses these meridians in his or her palms, treating each region according to its relationship to the other. These energy lines are moved through the chakras of the practitioner. If the flow of energy is blocked, an acupoint will be affected, causing the corresponding symptom. This is why the positioning of the hands on the traditional Thai massage table is such an essential part of the treatment. Acupoints can be located and treated by a therapist and restore balance to the body.Many forms of stress have been connected to specific chakras. In the case of Thai massage, people are taught to de-stress from both emotional and physical stress caused by daily life. This kind of massage has proven to be effective in helping people cope stress related to work such as the stress of trying to be a great employee. Thai massage has been shown to reduce or eliminate stress that is associated with high levels of stress in relationships. Some researchers even link Thai massage to increased levels of happiness and well-being.One of the many health benefits of Thai massage uses gentle pressure applied at specific points along the meridian energy lines. This kind of massage has been found to enhance overall circulation. Circulation is believed to play a part in balancing energy and removing toxins. A better circulation system is believed to help fight high blood pressure, which is a common ailment in adults.Thai massage practitioners use a gentler pressure than more aggressive Swedish massage techniques. Thai massage employs rapid, sharp movements that resemble those used in martial arts. Instead of flowing, smooth strokes as other massage techniques, Thai massage uses quick, precise movements. 안산출장 Because of this difference in the technique, Thai massage can be employed as a treatment method for a wide range of ailments, including pain and joint issues. However, it's not designed for situations where the skin is severely damaged, as the rubbing motion can cause the condition to become worse.Thai massage has been shown to be beneficial for health and can boost athletic performance. According to the European Journal of Sports Medicine, Thai Massage was found to speed up the time taken for athletes to recover from an exercise session. The time to recover for those who received Thai massage was significantly shorter than the typical Swedish massage. These results are comparable to the more common Swedish massage. This suggests that these types of massages are not just beneficial in physical healing, but can also improve cardiovascular health.Massage therapists also deal with muscles tension on a regular basis. Many suffer from tight, knotty muscles that are either tight or spastic. A skilled professional with years of experience can relieve tightness and promote flexibility. This can have a significant impact on people who are athletes or who are constantly moving.Thai massage has been proven to improve blood circulation, which is something yoga-like stretches don't. A higher flow of blood means you are less likely to experience fatigue and heat during the training or during the day. Improved blood circulation also promotes a healthy immune system, since your body is able to fight off illness by itself. As you can see, there are a lot of ways yoga and Thai massage can benefit your mind and body.