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The TM (Transcendental Meditation) technique is a simple, effortless meditation practice that allows the mind to reach a state of restful awareness th...
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Uncover the ancient practice of Nadi Shodhana Pranayama. Learn its benefits, step-by-step instructions, and tips for relieving stress and bringing cal...
Embark on a Transformative Journey: Yoga Instructor Course in Bopal, Ahmedabad yoga instructor course . Discover the art and science of yoga with our ...
