Knee surgeries are becoming increasingly common as people lead more active lifestyles and age-related wear and tear takes its toll. Whether it is a total knee replacement, arthroscopy, or ligament repair, the road to recovery requires dedicated physiotherapy. At Spectrum Physio, we understand the importance of post-surgery rehabilitation and have tailored programs to help patients achieve their best possible outcome. The recovery process after knee surgery can be divided into three phases. The first phase involves managing pain and swelling, regaining muscle control and range of motion. This is followed by the second phase, which focuses on strengthening exercises to build muscle mass and improve joint stability.