How to cope with the water shortage during Navratri? - Kripa Shakti

Navratri has started. Many people fast for nine days in Navratri. The nine forms of Maa Durga are worshiped on these days. If you are also fasting, you should take care of your food during this time. There is a shortage of water in the body during the days of fasting. Therefore, fruits and vegetables should be consumed on these days to make up for the lack of water in your body.

To know “What should we eat to remove water shortage in Navratri?” watch our video :-
https://www.youtube.com/watch?v=toOnq__05Os
Kripa Shakti Ayurveda provides ayurvedic treatment and you can consult with our Ayurvedic experts and get solutions accordingly.
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