Never drink coffee if you are pregnant! But is it true? Good news, coffee lovers! You don’t have to give up your favorite brew entirely. Here’s what y...
• Stay hydrated – Keep water bottles handy at all times • Sunscreen and shades – Protect their skin and eyes from harsh sun rays. Use sunscreen with S...
5 tips to avoid acid reflux: 1. Eat Smaller Meals – Avoid large meals that can pressure your stomach and trigger reflux. 2. Avoid Trigger Foods – Stee...
Did you know cardiomyopathy can stiffen, enlarge, or thicken your heart muscle, making it harder for your heart to pump blood? Over time, this can lea...
Common causes of thyroid dysfunction • Iodine deficiency • Excess use of certain prescription or over-the-counter drugs • Development of lumps or swel...
The stories of ‘DIY braces gone wrong’ are terrifying. Here’s why you should avoid DIY aligners. • No proper professional orthodontic exam. • No progr...
