Home Remedies To Cure Anemia
19/01/2024 Food Items
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Description
Anemia is a condition in which the body does not have enough healthy red blood cells. Red blood cells provide oxygen to body tissues. Different types of anemia include: Anemia due to vitamin B12 deficiency. Anemia due to folate (folic acid) deficiency.
Here are some natural remedies for anemia
-Increase Vitamin C consumption
-Yogurt infused with turmeric
-Eat more green vegetables
-Drink fresh
-Vitamin B12 and Folate-Rich Breakfast
-Add ghee to giloy powder to cure anemia
Giloy powder mixed with desi ghee, also with a teaspoon of honey can be used to treat anemia. Giloy and ghee offer benefits for the skin glowing and to your health system. Giloy juice is efficient to enhance blood circulation in the body.
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Rajeev Kumar
Individual
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