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Use the combination of breath and movement as a way to eliminate stress. This holistic approach focuses on gentle stretches, steady postures and contr...
Every positive aspect of meditation has made it a core experience in wellness routines globally. People who actively meditate say they feel more cente...
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Dr. Sumit Talwar is a leading name in advanced hernia surgery, known for his expertise in handling complicated abdominal hernia cases with precision a...
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