Flatfoot, or "fallen arches," occurs when the foot's arch collapses, leading to pain or discomfort. Here's why it may happen: 1. Genetic Factors : Som...
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Smoking and alcohol can weaken your bones in several ways: Reduced Bone Density: Increases fracture risk. Impaired Bone Healing: Slows recovery. Decre...
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Managing diabetes doesn’t have to be challenging. Follow these simple tips to stay healthy: - Eat balanced and nutritious meals. - Stay active with re...
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