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睡眠測試並不只是單純測量「有沒有鼻鼾」，而是透過不同數據了解睡眠期間的呼吸情況。根據測試類型，可能記錄血氧飽和度、呼吸頻率、呼吸事件、心率及其他睡眠相關資料。AHI，即呼吸暫停低通氣指數，是評估睡眠呼吸問題時常見的參考指標之一。Good CPAP 的家中睡眠測試服務涵蓋多項睡眠及呼吸相關資料，有助專...
如果你經常鼻鼾，而且家人曾發現你睡覺時突然停止呼吸、喘氣或翻身頻繁，就值得留意睡眠窒息症的可能性。睡眠窒息症不一定只發生於年長人士，體重、睡眠姿勢、上呼吸道結構及其他因素都可能與睡眠呼吸問題有關。由於鼻鼾本身不能直接代表患上睡眠窒息症，因此比較重要的是透過適當睡眠測試了解實際情況。睡眠測試可以記錄睡...
睡眠機並不是單一型號，而是涵蓋多種睡眠呼吸設備的常用稱呼。Good CPAP 提供 ResMed、Fisher & Paykel、Yuwell 等品牌產品，讓香港用家可以按照個人需求及預算進行比較。常見的 CPAP 會提供固定正氣壓，而 APAP 則可以在指定壓力範圍內調節。不同人士的睡眠狀...
