Plant Protein vs Whey Protein Which One Is Best for Your Fitness Goals
28/10/2025 Fitness & Activity
Price: 122015.00 ₹
Description
This article compares plant protein and whey protein to help readers choose the best option for their fitness goals. It explains that whey protein is quickly absorbed, rich in essential amino acids, and great for muscle recovery, while plant protein is vegan-friendly, easier to digest, and suitable for those with lactose intolerance.
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