Mid-back pain, also known as thoracic back pain, is a common complaint among individuals. It is a type of musculoskeletal pain that affects the middle part of the back, between the neck and the lower back. It can range from a dull, constant ache to a sharp, stabbing pain and can greatly affect one's daily activities. There are several causes of mid-back pain, such as poor posture, muscle strain, injury, and underlying medical conditions like osteoarthritis. It can also be a result of overuse, especially for those who have physically demanding jobs or participate in sports that involve repetitive upper body movements. If you are experiencing mid-back pain, it is important to seek help from a professional physiotherapist. In Bangalore, Spectrum Physio is a reputable clinic that offers specialized services for mid-back pain therapy.