Is Mass Gainer Safe Side Effects and How to Avoid Them
18/09/2025 Fitness & Activity
Price: 201305.00 ₹
Description
Mass gainers can be a helpful tool for weight gain, but they may cause side effects such as stomach upset, digestive issues, or fat gain if misused. Choosing the right product, controlling portion sizes, and pairing it with exercise make them safer. Always focus on overall nutrition, not just supplements, for healthy results.
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