Moringa leaves, obtained from the Moringa oleifera tree, have been valued in traditional food and wellness practices for generations. Sometimes called the “drumstick tree,” moringa is native to parts of South Asia and is now cultivated in many tropical and subtropical regions. Its leaves are commonly consumed fresh, dried, or powdered and are recognized for their nutrient content. When included as part of a balanced diet, moringa leaves can contribute to overall nutrition and wellness.