Today we are talking about the Catla Fish Benefits, which can be easily found locally with enormous greyish scales on its body- The Catla Fish, also known as the Indian Carp.We all know that eating fish has numerous benefits to our health and provide us with nutrients that other food sources cannot. From experts to grandparents, everyone raves about the benefits of eating fish. From improving skin health to maintaining good Eyesight, we have heard all good things about eating fish and including it in our diet.