Kesar Mango pulp is not only delicious but also loaded with health advantages. It is a good source of calcium, phosphorus, iron, potash, magnesium, potassium, protein, carbs, and vitamins A and C, all of which work to prevent a number of diseases. Other health advantages of the Kesar mango include cancer prevention, decreasing blood cholesterol, clearing the skin, improving eyesight, enhancing digestion, etc.