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If you want to naturally balance your diet, emphasizing vegetarian protein sources Indian available in Indian cuisine is an intelligent decision. Components such as peanuts, almonds, flaxseeds, and quinoa harmonize with Indian tastes and culinary techniques. This explanation details how to incorporate various vegetarian protein sources into Indian recipes for improved immunity, weight management, and sustained energy. Through careful preparation, a vegetarian way of life can be both nutritious and sustainable

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