Peanut oil, also known as groundnut oil or arachis oil, is one of the most popular cooking oils around the world. Known for its light, nutty flavor and high smoke point, peanut oil is widely used in deep frying, sautéing, stir-frying, and more.Whether you're cooking at home or in a commercial kitchen, cooking with peanut oil can enhance both the taste and nutritional value of your dishes. In this article, we explore the key benefits, uses, and safety tips for using peanut oil in the kitchen.