"Rishikesh is a popular destination for yoga, meditation and mindful living. Surrounded by the Himalayas and the Ganga, it offers a peaceful environment for people who want to take a break from their daily routine and focus on their well-being.

A 10-day yoga retreat in Rishikesh gives participants more time to develop a regular yoga and meditation routine. The program includes practices such as Hatha Yoga, Kundalini, Vinyasa, Yin, Yoga Nidra, therapeutic yoga and alignment work.

At Hariom Yoga Vidya School, the retreat is residential and includes accommodation, vegetarian meals, daily yoga and meditation sessions, local excursions and a Himalayan excursion. Beginners, intermediate practitioners and advanced students can join the program.

The retreat also provides open afternoons for rest, self-study or exploring Rishikesh. Daily sessions include traditional Hatha Yoga in the morning and meditation, relaxation and Yoga Nidra in the afternoon.

For anyone looking for a longer yoga experience without joining a teacher training course, a 10-day yoga retreat in Rishikesh can be a simple way to combine yoga, meditation, relaxation and time in the peaceful surroundings of Rishikesh."

Address : Balaknath Rd, Upper Tapovan, Laxman Jhula, Rishikesh, Uttarakhand 249192