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This program teaches yoga as an approach to relief from chronic back pain, for conditions ranging from minor neck and lower back tension to severe sciatica.Learn how yoga postures, when practiced with the correct emphasis, can be extremely successful in alleviating this pain!This program will address:How to use yoga to increase strength and flexibility in the back, focusing on the relationship between the spinal column, pelvis, and shoulder bladesBeneficial classical and modified asanas for back conditions, including lower back pain, disc disease, sciatica, upper back and neck tightness, and scoliosisAnatomy, as it relates to poses taught.Our teaching is precise, down-to-earth, and nurturing. We encourage participants todraw on inner knowing and to move safely beyond perceived limitations.ScheduleSun, Feb 13,8:30-10:00amWorkshop PricingWorkshop Tuition: Rs 500/-VenueSukhAyurveda (formerly Nandavanam)D17 Ground Floor,Sector 20 Main Road,NOIDA-201301U.P.-INDIA

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Reference Id:#21450
Phone Number:91-120-4270770
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