22/11/2019 Yoga & Meditation
Yoga Teacher Training in Nepal takes you one step closer to the spiritual world, which eventually helps you to broaden your perspectives about life, death, and the spiritual world. It is with the help of Yoga you can develop a stronger connection with your body, mind, and soul. It involves you in establishing and finding the deep, virtuous linkage of yourself with this world. Yoga helps you to develop a spiritual and aesthetic sense of living which eventually brings self-discipline in your life. If you do practice Yoga daily your inner power of thinking, understanding and fundamental concept of rational living incredibly develops.
Yoga brings metamorphic and transformative changes in your personality. There are a number of courses that focus on the complete dissemination of Yoga Philosophy and Yoga postures. One of the most important courses is 200 Hour Yoga Teacher Training in Nepal that is conducted amidst the beautiful, snow-peaked Himalayan Ranges escalating your passion for learning more efficiently. The course is mainly focused on the teachings of Hatha, Ashtanga, alignment, adjustment, and shat kriyas. YogatrainingNepal is one platform where you will find a plethora of yoga teacher training programs in Nepal all under one roof. Here are some the highlights of a yoga teacher training course:
• Practicing of traditional and classical Hatha Yoga – Basic Yoga postures including bandhas, mudras and shatkriyas
• Learning of the basic elements and primary series of Ashtanga Yoga
• In Pranayama, you would come across various breathing series such as inhalation, exhalation and retention
• To increase the level of concentration and deep relaxation- practicing of Meditation and Yoga Nidra
• Classes of anatomy to understand the external and internal structure of the human body properly
• Adjustment and alignment technique to practice typical Yoga postures without getting injured
• Complete understanding of the fundamentals of Yoga to enhance the spiritual believes
• In-depth knowledge about the philosophy of Yoga as mentioned in the Yoga Sutras of Patanjali
• Proper classes of different sacred books and ancient scriptures
• Importance is also given to the proper learning of the teaching methodology, including teaching styles, preparation of class and self-practice and Sadhna
• Learning about the epic, traditional and historically enriched culture of Ayurveda
Facilities: Food and Accommodation
Freshly prepared vegetarian and nutritious food is served thrice a day. The delicious food is cooked under the guidance of certified and seasoned chefs. The food is prepared by the fresh vegetable which holds medicinal values. Also, there are refreshment which includes Ginger Tea and Herbal Tea. The accommodation that is provided to the students is super clean and presents scenic views from the window. Apart from necessities, there are private bathrooms, study rooms, and balconies.
Yogatrainingnepal is a website which gives you a proper idea about the list of Yoga schools in Rishikesh. The team seeks your attention towards the attainment of peace by learning about the philosophy, ethics, and relevance of Yoga. Be a part of the team to gain knowledge and enlightenment by entering into the holy world of Yoga.
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