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Drinking water the first thing in the morning is an old practice that originates from the ancient Ayurvedic medicine. This water therapy was known as Usha Paana Chikitsa in the Sages of India, or roughly translated to, “early morning water treatment.”
It purifies the entire system, cleanses the colon, boosts the absorption of nutrients of food, and offers a myriad of health benefits.

In the 1970’s, Dr. Fereydoon Batmanghelidj re-discovered it and found that water can naturally heal numerous health issues, like high blood pressure, arthritis, asthma, autoimmune disorders, diabetes, and migraines.

After graduating from St. Mary’s Hospital Medical School of London University, he returned to Iran and was imprisoned in 1979 as a political prisoner for two and a half years.

During his time, he discovered the healing power of water and treated 3,000 fellow inmates suffering from stress-induced peptic ulcer disease using simply water.

His success was reported in the Journal of Clinical Gastroenterology in June 1983 and in the New York Times Science Watch, on June 21, 1983. In 1982, he escaped from Iran and came to America. There, he continued his work on the effects of chronic unintentional dehydration on the human body.

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