What Should My Child Eat and Drink for Healthy Teeth?

While regular brushing and flossing can help your child avoid having bad teeth, the foods and drinks they eat also play an enormous role in their dental health. In terms of drinks, it’s best to not give your child soda or juice. If they do have juice, make it a small cup per day. the remainder of the time they ought to drink water and up to 2 glasses of milk per day. Fresh fruit and vegetables are the simplest snacks for children’s teeth, especially crunchy produce like apples, peppers, carrots, and cucumbers. These help to wash the teeth and take away bacteria. Dairy products like yogurt, cheese, and milk also observe snacks as they strengthen enamel . Your kids dentist in Indore isn’t just someone who checks your child’s teeth every six months. They’re also a valuable source of knowledge which may assist you provide optimal care for your child each day of the year. After all, your kid’s little smile brings a huge smile to your face.

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