29/07/2020 Fitness & Activity
Essential Oils in UK help in curing various health issues, long prescription bills, and harmful side effects of modern chemical medicines. Lavender oil is highly recommended.
Essential Oils are a miracle oils with respect to its unique characteristics and countless benefits. Find out what they are, and which are the best essential oils in UK?
Relieve yourself of various health issues, long prescription bills and harmful side effects of the modern chemical medicine by using nerve calming, anxiety reducing and a natural remedy like the Essential oils in UK.
What are Essential Oils?
There are many oils in the world, and each is used for a specific purpose. Every oil is made by different methods and made from different natural or chemical things. Some oils are used for machines, whereas, others are used for cooking. Like so, there are oils that are used for healthcare or as an alternative to chemical medicine. These oils have been gaining popularity, as can be seen from the fact that the use of complementary and alternative medicine (CAM) has increased in the past few decades. Essential oils are one such miracle oils that are available in the UK.
Essential oils are made from extracts, of natural entities like plants, seeds, flowers and dry fruits. These concentrated extracts are obtained through distillation or mechanical methods. After this, they are added to a ‘carrier oil’, which makes the compound we know as Essential oils. The distinguishing feature of these oils from other healthcare oils, are their scent, flavor and essence.
Why Essential Oils, and how are they used?
Essential Oils are very unique in their features and benefits. Other than their soothing aroma, they have curing abilities. These oils can be applied to skin, directly or different methods to increase absorption. Furthermore, essential oils can also be used for ‘Aromatherapy’, which is the inhaling of these oils using different techniques. Aromatherapy works by the concept of the inhalant stimulating the olfactory system in the brain. This part is responsible for our sense of smell, emotions, memory and behavior. In consequence, this therapy gives respiratory disinfection, decongestant and physiological benefits.
To answer the question why essential oils, the answer would be because they cure to numerous health issues in a traditional way, without the side effects or cons of the modern medications.
Which Essential Oils are best?
Each essential oil in UK has its own benefits, although some oils may share benefits. The most popular have been compiled below:
• Lavender Oil; has a sweet floral scent which helps relax and sleep. Inhaling it, helps mitigate headaches. Its application on skin reduces swelling and itches from insects or wounds, it also fights acne and dryness.
• Rose oil; reduces anxiety and stress when inhaled. It has been found to contain antioxidant properties which help treat skin problems and improve the complexion.
• Rosemary oil; has properties similar to camphor. It helps reduce tension, fatigue and uplifts mood and energy.
• Tea tree oil; aka melaleuca. It has antibacterial, antiviral and anti-inflammatory properties. This also increases the immunity and therefore is used to treat eczema allergies and infections.
• Lemon oil; is loaded with antioxidants that aid in decreasing inflammation, nausea and increase energy levels. It is also used to fight anemia, calm nerves and anxiety.
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