Weight loss Tips

08/02/2014 Fitness & Activity

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even if you're working out awhile lot if you're really stressed loll then your body is not going to be burning fat as especially as it would be if you are managing your stress and you weren't so stressed out so make time for relaxation and stress release another important way to keep your cortical levels low is by eating more slowly eating more consciously paying attention to what you're eating rather than multitasking a million different things while you're eating and writing eating at your 


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