Vitamin D rich foods

16/05/2018 Fitness & Activity

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Check out these Vitamin D rich Foods here.
(Vitamin D is the essential vitamin for healthy bones and healthy teeth. Although Sunlight is the richest source of Vitamin D but there are many sources available which are rich in Vitamin D and many of the sources doesn't contain Vitamin D. Some of the rich sources of Vitamin D are- Cheese, Fish, Egg, Mushrooms, Milk, Soy Milk etc.)

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