12/09/2019 Fitness & Activity
Vitamin D is very useful for both men, women along with children. Due to our sedentary lifestyle, people forget to bask in the sunlight. It is very important to have a brisk walk in the sun for at least 15 minutes in the early morning. If in case you are Vitamin D Deficiency PCOS patient, it becomes mandatory for you to do so. The desired amount of vitamin D will help to keep all your ailments at bay.
Master Health Checkup is the newly launched preventive health checkup package by Indus Health Plus. This package is customized with the full body chec...