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In the human joint, there is a jelly-like lubricant fluid which is called synovial fluid and the soft disc cushion between two bones of the joint is meniscus. The synovial lubricating fluid and meniscus work together in the process to keep meniscus wet and slimy so that cushioning effect could provide you that smoothness which you requires for the movements. With the increasing age, the cushion between two bones becomes thin and the surface comes nearer. The normal friction of a disc should be 5 mm, becomes thinner and later bones touch each other. This friction of bones to each other form osteophytes bony spurs. Repeated friction convert smooth surfaces into hard surfaces, it causes much pain in the movement. Read More:

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