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Trust me though-experienced lifters simply can't recomp effectively. They finish up just spinning their wheels/treading ...

  • Category: Fitness & Activity
  • Published: 02/05/2016
  • Current Rating: /5 0 Vote

    Description

    Trust me though-experienced lifters simply can't recomp effectively. They finish up just spinning their wheels/treading water. I'm not an addict of mini-bulks and cuts either as a result of that approach simply does not work furthermore proper bulking and cutting in the long term. When you're bulking properly, you really begin building momentum when four to 6 weeks in an exceedingly slight surplus and if you interrupt that with periodic deficits, it screws with it


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