Sleep disorders during pregnancy is quite common

15/01/2016 Alternative Treatments

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Sleep disorders during pregnancy is quite common. Pregnant women experience many physical and emotional changes that are bound to cause sleep disorders during pregnancy, especially in the first trimester where the bouts of nausea and vomiting make sleeping difficult and the third trimester wherein it is difficult to find a comfortable position in bed due to your protruding belly. A National Sleep Foundation poll estimates that more than 70% women had sleep problems during pregnancy than they did when they were not pregnant.

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