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      <title><![CDATA[healthy diet Fruits and Vegetables]]></title>
      <link>https://tuffclassified.com/healthy-diet-fruits-and-vegetables_2560386</link>
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      <description><![CDATA[Colorful is key! Include a variety of colors to get a range of vitamins and minerals. Aim for at least half your plate to be vegetables and fruits.
High in fiber, vitamins (like vitamin C, K, A), and antioxidants.
3. Whole Grains Over Refined Grains]]></description>
      <country><![CDATA[India]]></country>
      <region><![CDATA[Assam]]></region>
      <city><![CDATA[BarpetaRoad]]></city>
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      <category><![CDATA[Community Activities]]></category>
      <pubDate>Fri, 28 Feb 2025 14:40:48 +0530</pubDate>
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      <title><![CDATA[Bhakti news in Gujarati ધરમ ભકત સમચર Dharm Bhakti Breaking News]]></title>
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      <country><![CDATA[India]]></country>
      <region><![CDATA[Assam]]></region>
      <city><![CDATA[Abhayapuri]]></city>
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      <pubDate>Thu, 09 Jan 2025 15:08:55 +0530</pubDate>
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