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Because number one we're going to be doing eight rounds at its I wish I can do all rounds with you in this video by the ...

  • Category: Hospitals, Clinics
  • Published: 10/06/2014
  • Current Rating: /5 0 Vote

    Description

    Because number one we're going to be doing eight rounds at its I wish I can do all rounds with you in this video by the video going to last a little while saw one try to make it really quick and show you guys how to do everything and I'm still going to do three rounds with the guys so we're going to do in five exercises Brad start off with squats talk before you that is no I'm using %uh25 pound dumbbells it's not super heavyweight but it’s okay you know mater Watt if you have dumbbells often use it I’m if you don't have any weights at home Dolce latte you can see there not use any weight Agnes right to exercise that way you can increase repetition if you if it becomes too easy


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