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Cardamom oil is a warm, spicy essential oil known for both its soothing and uplifting qualities. It’s commonly used to support digestion, helping ease bloating, gas, and stomach discomfort. Its fresh, sweet aroma can boost mood, improve focus, and reduce feelings of stress or mental fatigue. Cardamom oil also has natural antibacterial properties, making it useful in oral care and natural cleansing blends. When diluted and applied topically, it may help relax sore muscles and promote a feeling of warmth and comfort.