Is Sitafal Good for Diabetes 8010931122
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Description
Yes, sitafal (custard apple) can be eaten by people with diabetes, but only in small amounts. Sitafal is naturally sweet and contains carbohydrates, which can raise blood sugar levels if consumed in excess.
In controlled portions, sitafal provides fiber, antioxidants, and essential nutrients that support digestion and overall health. Diabetics should avoid eating it daily and should always monitor their blood sugar response.
Sitafal is not forbidden for diabetics, but moderation and portion control are key. Always include it as part of a balanced, diabetic-friendly diet.