Corporate Women's Self Defence Workshop

Description: Boost confidence, safety, and well-being with the Corporate Women's Self Defence Workshop – a dynamic and empowering session designed exclusively for women employees. This engaging program focuses on practical skills that can be applied in real-life situations, blending physical techniques with mental preparedness. The Women's Self Defence Workshop covers basic self-defense moves, situational awareness, and assertive communication strategies. Through interactive drills, role-play scenarios, and guided training, participants learn how to protect themselves effectively while building self-assurance. Perfect for promoting diversity, equality, and physical wellness, this workshop ensures every woman feels stronger, safer, and more confident both inside and outside the workplace.

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