Daily Mental Wellness Routine for Women in India- Mor Selv

Description: But mental wellness isn’t optional. It’s a requirement. It determines how someone parents, leads, loves, and shows up. Without regular care, everything begins to crack. Think of self-care as maintenance – like oil for an engine. Not a reward for overwork. Just routine care to keep everything running. No one would drive hundreds of kilometers without a service check. Life shouldn't be run that way either.

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