Your Liver and Your Lifestyle Are Supplements Sabotaging Your Health Goals

Description: Supplements are often seen as the ultimate health hack. But what if they’re undermining your goals? This article explores recent research highlighting the connection between liver injury and commonly used supplements. It breaks down the most high-risk ingredients, outlines the challenges with industry regulation, and offers tips for supplementing wisely—including discussing any products with your physician, watching for liver warning signs, and favoring clinically-backed brands.

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