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Insomnia often stems from stress, anxiety, poor sleep hygiene or underlying health issues, disrupting restful nights and causing fatigue throughout the day. As a specialist in insomnia treatment in Elliot Road, Kolkata, I, Dr. Subhadeep Roy, focus on identifying the exact cause and offering personalized solutions. My treatments include cognitive behavioral therapy, relaxation techniques and if needed, safe medications to help restore a healthy sleep cycle. Ignoring insomnia can lead to poor concentration, irritability and long term health issues. By addressing sleep problems early, you can improve your energy, focus and quality of life. Take the first step toward better sleep with my expert care. Phone: 6290348931 Direction: https://maps.app.goo.gl/qEkzPkJQmb9mXTgo9 Website: https://peaceinmindpsychiatrist.com/kolkata/insomnia-treatment.php #elliotroad #kolkata #insomniatreatment #sleepdisordertreatment #psychiatrist