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The Transcendental Meditation (TM) technique is a simple, effortless practice designed to reduce stress, enhance mental clarity, and improve overall well-being. Rooted in the ancient Vedic tradition and introduced by Maharishi Mahesh Yogi, the TM technique involves silently repeating a personalized mantra for 15-20 minutes twice a day. Scientific studies have shown that the TM technique lowers stress, improves sleep, boosts emotional well-being, and enhances creativity. Unlike other meditation methods, the TM technique requires no concentration or belief system, making it accessible to everyone. With numerous real-life benefits and life-changing testimonials, the TM technique is a powerful tool for achieving inner peace and mental resilience. For more Details: Visit us: https://tmgujarat.com/ Call us: +91 95 58 844 844