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Description: Sharmila's Yoga Studio offers a specialized pregnancy yoga teacher training program designed to equip experienced yoga instructors with the skills needed to support expectant mothers. This 90-hour Yoga Alliance-approved course covers the anatomy of pregnancy, safe and effective poses, and techniques to enhance the strength and flexibility of both mother and child. Led by Sharmila Hirendernath, a highly experienced yoga teacher, this training provides a unique opportunity to deepen your understanding of prenatal yoga and make a meaningful impact on the lives of mothers during one of the most significant stages of their lives.

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