Lifting and lowering working

23/02/2015 Fitness & Activity

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Lifting and lowering working  outside almost parallel to the floor up yeah %uh down you should be able to pick your tell about because your way it's all far back into your heels belly buttons and ape down just evil act in the upper body for now he and p.m. prayer can Tigers tied her hands on your head he recapped down and half down and down they with their keep believing in moving squat are stacked a good thing

Vita Ultra

for you to work on as we get older it's hard if it down into a chair it’s hard to get up out of the chair still practicing your spot your little chair spots just like bad will help you stays strong add you aids and for your everyday life they want my favorite move starting a brand in the booty towering clouds we have a few more a way that you're doing great plsheartbreak coming up we're getting ready press the mica citing balance talented carry few an all-in happy here like parallel take your hands out in front if you tap and reach

Vita Ultra

your right leg back alternative if I C you can see right leg going to let 3 up and tap up and tapped the holder armed out inactive for balanced length and up through the valley keep adding neck long preteen out right leg up in back if you want you can reach back and feet here right spot on your going to feel the glue enhanced range every time you left lower left lower straight ape and down 3 bath and down bring your thoughts spend years see anything like see don't lock out your joining it'll help again at Bank of the delay the sand guy left lower left lower left lower K this is one.

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